Consistently Inconsistent

As a 47-year-old career woman, wife and mum to a 22yo still living at home, managing my life with bipolar disorder feels like juggling superpowers I didn’t ask for. Some days, I’m fighting alongside my inner Iron Man; other days, I’m wrestling with my own personal Venom, trying to keep it all together. It’s a […]

When I was first diagnosed with bipolar disorder in my early twenties, “the digital age” meant owning a flip phone. If you were really cutting-edge, maybe you had internet access on it (and by internet, I mean waiting ten minutes for a page to load). Fast forward to now, and there’s not much I haven’t

Let’s be honest—managing bipolar disorder is complicated enough on its own. But throw work into the mix, and things can get tricky very fast. Between the manic highs, where you’re buzzing with energy and ideas, and the depressive lows, where even replying to an email feels like climbing a mountain, it can feel like you’re

For over 30 years, I’ve been navigating life with bipolar disorder. It’s been a long road of ups, downs, and everything in between, but I always believed that learning was the key to a more fulfilling life. Learning how to manage my emotions, learning to spot the warning signs of a manic episode, learning how

Living with bipolar disorder feels like constantly walking a tightrope, except the rope moves unpredictably, and you have no say in how far or fast you have to walk. One of the most frustrating things about bipolar is the sheer amount of misunderstanding surrounding it. So let’s get real for a moment—because there’s no use